I'm Matt Geddie, PhD, occupational therapist, and behavior change researcher.
After three decades studying how people navigate major life transitions, I built ChangeEight to fill the gap most retirement planning ignores: the psychological, social, and whole-life side of what comes next.
My work is grounded in research. My goal is to make it practical.
Practical, research-backed guidance for the transition most people never plan for — the identity shift, the social rebuild, and the search for what comes next.
ChangeEight gives you practical, research-backed guidance for the transition most people never plan for — the identity shift, the social rebuild, and the search for what comes next.